STRENGTH & CONDITIONING
& TEAM DEVELOPMENT
LIFE SKILLS STRATEGIES
In order to play basketball at our highest potential and live a long and productive lifestyle, it is important to take care of our body! Our clinics and camps go through various warm up exercises, stretching techniques, and recovery strategies that will prepare and equip our bodies to play basketball as long as we can!
Remember: ELEVATE your legs after every workout and game!
Individual development is a must if you want to be the best. Elite players learn, study, and train when the cameras are off and everyone has gone home. At The Village Kids camps & clinics, we assess and correct individual dribbling, shooting, passing, and defensive skills while learning the importance of teamwork.
Teamwork makes the dream work!
Less than 1% of student-athletes who play men and women's basketball make it to the professional level. Because of this FACT, it is important that we develop our skills in the classroom and in life. The Village Kids learn the importance of Time Management and Organization.
While in school, create a schedule that includes homework, studying, free time and fun!